The Chakra Dance
(Click
on any chakra image to download the relative Chakra
Dance Party Music / Videos) |
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We
will start our dance with the root Chakra situated in
the perenium which helps to keep us grounded. This
Chakra has much tribal power; it controls the survival
instinct, feelings of security and belonging to a group
or group identity. Be aware of its dynamic red energy as
we use our feet to dance a very tribal and physical
dance that will ground us to the floor of the earth. Be
bold and expressive and let the beat of the drums stir
the passion of the wild animal within us.
Instruments used for the first
chakra: Sitar, Bulbul tarang (string) |
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The
dance moves up to the Sacral Chakra situated in our
pelvic area. The colour is orange and the dance is
sexual and sensual. As the life force begins to move and
pulse through your body allow your imagination to be
creative. Lose all those inhibitions and give into your
desires and feel the sexual sensual energy flow through
your pelvis. Hear the flowing sound of water which is
this Chakras element. Let your inner divinity tap into
the sensual rhythm.
Instruments used for the second
chakra: Santoor (string), Jal tarang (water), Bamboo
flute. |
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Then
our dance shifts up to the solar plexus above the navel
where our dance becomes dynamic and powerful. Be
surrounded by the fire element and feel the heat of the
brilliant yellow sun energy. Allow the sounds and
vibrations from the saxophone, flute and shell horn
awaken your passionate consciousness. Lets awaken like
we’ve never be awakened before!
Instruments used for the third
chakra: Saxophone, Bamboo flute, Shankh (shell horn),
Turaee (wind). |
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Now
our dance becomes gentle and loving as we move up into
the heart Chakra in the centre of the heart. Emerge
yourself into this pond of love and soak in the green
healing energy that flows out of our heart centre. Let
yourself be consumed with love and compassion for
yourself and your fellow dancers feel how infectious
this cosmic love feels. Close your eyes and hear the
romantic gentle sounds of the flute and string
instruments. Come on be a great lover tonight!
Instruments used for the fourth
chakra: Bamboo flute, Shanaee (wind), Saxophone, Santoor
(string). |
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As
we bring our awareness into the centre of the throat,
the throat Chakra, we connect our movement and dance to
the dance of the soul. Through the throat Chakra the
soul communicates and creates. We dance our dance of
creativity surrounded by a bright blue light while
hearing the sound of our throat chanting and singing.
Forget your surroundings and get carried away with
expressing yourself, sing and chant as loud as you want,
give your throat a real workout, let’s raise the roof!
Instruments used for the fifth
chakra: Mantra chanting, Singing. |
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Our
dance becomes quiet and subtle as we move into the third
eye Chakra situated between the eyebrows. Our third eye
dance is surrounded by a silver light. Dance with the
divine powers of wisdom as you start to feel clarity of
mind and self. Be conscious of the present moment and
enjoy your dancing with us, don’t let your mind roam
somewhere else!
Instruments used for the sixth
chakra: Ghanta (bells), Chimta (bells), Dhapali (drums),
Khanjri (bells). |
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Then
our dance moves into that most sacred place in the Crown
Chakra at the top of the head, where we dance with much
quietness and shroud ourselves in the colour purple.
Here we know ourselves to be divine beings, connected
with all of the other divine beings of the universe.
Feel the devotional, inspirational and mystical energies
as we offer this dance as a prayer to the divine. Seek
an intimate connection with the divine while you dance
this very beautiful and spiritual dance.
Instruments used for the sevens chakra: Bamboo Flute,
Sitar, Sarangi, Singing. |
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Click here to see pictures of previous chakra dance
parties
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